what happened to you may not have been your fault, but how you handle it is your responsibility. your healing, or not, is a choice. you...

Your fight is not with other people; it’s with yourself. It’s easier to deflect the blame and project our shortcomings onto others rather...

I wanna talk to my fellow people pleasers/people pleasers in recovery. I know it’s hard when someone doesn’t like us. We can start to...

I took a little break over the holiday season, albeit a slightly forced break. I was trying HARD to create podcast episodes and blog...

Boundaries are one of my most absolute favorite things to talk about. It's what started me on my healing journey after my divorce in...

God is the answer to every problem. He’s the answer we select on the test we want to pass. He has solutions for every situation, peace...

Starting a podcast and launching a website, while having no idea what I'm doing, has me feeling unequipped. The doubts, the fear, the...